Health and Motivation

Hi friends, How is your day? In my first post i said that start a day with a Fresh mind . I gave you few suggestions in that, may be few persons thought that those suggestions are related to family persons,but what about the persons who are living single.    Of course you have your friends with you.You can say Good Morning with a smile etc..... Is that enough to have a good mood to start your day? Let me share my day which will be useful for others who want a different experience. A usual morning but different for me because even before i wake up there are few lovable persons waiting for me to say a hello to them... we usually do something together which makes us happy. After finishing my routines, when i open my door there i get a pleasant breeze with a baby day light on my face,   in a sparkle of moment i realize that there are others waiting for me, immediately what i do is !!!! Greeting them with a smile which makes us happy to wish each other....

Hi friends, H ow did your day started? Is it a day with fresh start with fresh mind. Have you followed my tips or suggestions which i gave you yesterday. Today my topic is Can you take weed out of you ! Why not ? You can do it....   First of all i would like to ask you some thing . What is 'weed'?  can we simplify it.   WEED i mean to say is the negative thoughts which we have in us. Can we get rid of it from us! If you believe me then follow or think about what i am going to ask. Do you think that all humans have only positive attitude? All the leaders in the world are too good that's why they are leaders! All successful people followed other great people saying! One is famous or celebrities because they have only positive thinking ! All gurujies  or preachers have more positive energy that's why people are attracted to them and listens to there sayings. The people who are in higher category than you are lucky enough that's why they ...

Hi Friends, I would like to share my view " How to start your day with fresh mind " ? It is possible to start your day with fresh and peace mind , All you need to do is simple practice after waking up from the bed. Just for tomorrow follow these steps When you feel that you are awake first don't open your eyes stay calm for few minutes. Don't think of anything. Now open your eyes with a small tiny little smile on your beautiful lips. Now see your beloved one who will be sleeping beside you. Then have a gentle kiss on their forehead Then do the same to your kids or your loved one. Have some fresh cool drink or Tea or coffee  as you like. Here i would like note you some thing not to do.....     don't wake up in a hurry.  don't wake up suddenly.   don't think about yesterday things.  Never shout on anyone early in the morning even if  they had done anything wrong.  Try to speak in low voice.  Try to ...