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Health and Motivation

Hi everyone,I don't say that this blog is different from other blog but i can assure you that you will be motivate by yourself and you will find simple English words which helps me to interact with you easily. Let's learn and share everything and start our day fresh.

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How to start your day with fresh mind ?

Hi Friends, I would like to share my view " How to start your day with fresh mind " ? It is possible to start your day with fresh and peace mind , All you need to do is simple practice after waking up from the bed. Just for tomorrow follow these steps When you feel that you are awake first don't open your eyes stay calm for few minutes. Don't think of anything. Now open your eyes with a small tiny little smile on your beautiful lips. Now see your beloved one who will be sleeping beside you. Then have a gentle kiss on their forehead Then do the same to your kids or your loved one. Have some fresh cool drink or Tea or coffee as you like. Here i would like note you some thing not to do..... don't wake up in a hurry. don't wake up suddenly. don't think about yesterday things. Never shout on anyone early in the morning even if they had done anything wrong. Try to speak in low voice. Try to pay attention on ot

Bloom your day and others as well.

Hi friends, How is your day? In my first post i said that start a day with a Fresh mind . I gave you few suggestions in that, may be few persons thought that those suggestions are related to family persons,but what about the persons who are living single. Of course you have your friends with you.You can say Good Morning with a smile etc..... Is that enough to have a good mood to start your day? Let me share my day which will be useful for others who want a different experience. A usual morning but different for me because even before i wake up there are few lovable persons waiting for me to say a hello to them... we usually do something together which makes us happy. After finishing my routines, when i open my door there i get a pleasant breeze with a baby day light on my face, in a sparkle of moment i realize that there are others waiting for me, immediately what i do is !!!! Greeting them with a smile which makes us happy to wish each other. With my favorite b

What do a Thanks do in our life? - 1

What do a THANKS do in our life? Hello everyone, How is your day? Starting a day with a beautiful smile makes your day pleasant and everything goes well. Today my day started like this only. Today I remembered a poem which inspired me always. Let me share this with you because we say thanks to a lot of people in many situations does it helps us in any way. Yes, of course when we say Sorry and Thanks to people they feel satisfied and many situations will get subtle. Saying that with a small cute smile makes things work better. But I learnt a different thing when I heard this poem. I felt that it will help you too. Unfortunately, I don't know who the author is if anyone knows let me know. Be thankful that you don't already have everything you desire. If you did, What would there be to look forward to? Be thankful when you don't know something, for it gives you the opportunity to learn. Be thankful for the difficulties times. During those tim